Pilates is the ultimate tool to alleviate your discomfort and prepare for your surgery and recuperation. I will address your body as a whole making you stronger and increasing your range of motion. If surgery is necessary, you'll be ready!
I've been practicing Pilates for over 10 years in Europe and the US. I want to share with you all I've learned
I really care about my clients and want them to get back to their active lifestyles as quickly as possible.
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